I want a burger with BEEEF!
I weigh 71.8kg while slacking at the beach or city-triping.
Typical day of eating
- Pre-breakfast: 1/2 liter of water
- Breakfast: oatmeal with berries and/or banana
- Lunch: wholegrain bread with Mustacado
- Snack: 1 appel or banana
- Dinner: vegan burger/ORFA
- Snack: nuts
Denmark is expensive. Luckily, basic foods like rice, pasta, potatoes and vegetables not that much. I had a vegetarien Quiche in Esbjerg. Never before had I this much butter & cream in one single meal though.
Weird thing is, I am losing weight at a decent pace without even trying. I am eating as much as I want, whenever I want. I do not feel deprived of anything without meat, fish and dairy. Quite awesome!