mustard – NOT VEGAN https://negan.de Plant Based Made In Germany Mon, 19 Feb 2018 17:06:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 Mustacado https://negan.de/mustacado/ Tue, 30 Jun 2015 14:54:11 +0000 http://negan.de/?p=129 Continue reading Mustacado]]> My favorite spread/dip/dressing and all-purpose weapon when something creamy is urgently needed.

  1. cut 1 ripe avocado in half, extract stone and carve flesh out with spoon
  2. add 1 teaspoon of lemon juice
  3. add garlic to taste (1 clove)
  4. add mustard to taste (1 tablespoon)
  5. mash with fork until desired consistency is met

This spicy cream sides really well with tomatoes. If you want it extra-creamy you can add flaxseed or olive oil. I usually don’t.

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