My favorite spread/dip/dressing and all-purpose weapon when something creamy is urgently needed.

  1. cut 1 ripe avocado in half, extract stone and carve flesh out with spoon
  2. add 1 teaspoon of lemon juice
  3. add garlic to taste (1 clove)
  4. add mustard to taste (1 tablespoon)
  5. mash with fork until desired consistency is met

This spicy cream sides really well with tomatoes. If you want it extra-creamy you can add flaxseed or olive oil. I usually don’t.

Published by

Plant Based Chris

Sleep-deprived father, maker of maki and ruler of rules.