apple – NOT VEGAN https://negan.de Plant Based Made In Germany Sat, 24 Feb 2018 13:28:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 Cabbage Walnut Salad https://negan.de/cabbage-walnut-salad/ Tue, 20 Oct 2015 10:54:43 +0000 http://negan.de/?p=307 Continue reading Cabbage Walnut Salad]]> It’s that time of the year when everyone gets the flu. Luckily there are tons of cabbages right now at the market. We Germans make our famous Sauerkraut from those. They are high in vitamin C which boosts your immune system, so you want to eat lots of them!

  1. prepare 1/2 white cabbage by cutting off thin slices and placing them in a big bowl
  2. add 1 onion, cut into thin slices
  3. add 1 apple, cut into thin slices
  4. add salt (1 teaspoon)
  5. add apple vinegar (1 tablespoon)
  6. knead thoroughly until everything is soaked well
  7. leave alone for at least 30 minutes
  8. add minced parsley (1 tablespoon)
  9. add hacked walnuts (1 handful)
  10. add maple sirup (1 tablespoon)
  11. add walnut oil (1 teaspoons)
  12. add ground cumin (1 pinch)
  13. stir well and serve

The combination of flavors is special, but in a good way. Partnered with something hot like SIAB or a stew, it makes the perfect seasonal meal.

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